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Special
Space Therapy Centre
Reiki, Ki Massage, SHEN®
Individual Goals and Programmes
Workshops
Margaret
Smith
B.A (Hons) Econ. SSI. Dip Ki Massage, Reiki Master
Tel:
087 618 1515
Tel: 049 436 7877
Email:
msmithcavan @ eircom.net
Shannow
Ballinagh Co. Cavan |
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Benefits
of a Massage Session |
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Massage
gives you a blood change, eliminating stagnant blood even
from areas not normally reached by exercise.
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It
increases the blood flow in the muscles and mimics the
effect of exercise.
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It
increases oxygen circulating in the body by 10 - 15%.
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It helps prevent and break down deposits of waste products
which cause many ailments by choking the system, and reducing
suppleness.
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It helps fat deposits to break down while stimulating
the formation of firm tissue.
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It can relax a person totally thereby increasing their
energy and concentration.
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It promotes digestion and assimilation of food and relaxes
the heart and other internal organs.
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It improves breathing, removing tightness from the ribcage
and diaphragm.
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It speeds recovery after exercise and disperses fatigue
toxins.
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It powerfully promotes lymphatic drainage.
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It works on back and neck problems, arthritis relief and
sciatica.
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